The Humble Homemaker

Bacon Cheeseburger Cauliflower Casserole   Course   Entree   Prep Time   30   minutes   Cook Time   35   minutes   Total Time   1   hour   5   minutes   Servings       10 Ingredients 1   head cauliflower or about 6 cups florets 1/3   cup coconut flour  1/4   teaspoon   salt 6   ounces    bacon 1 1/2   pounds   ground beef  1   teaspoon   onion powder 1   teaspoon   oregano 1   teaspoon   garlic powder 1   teaspoon   salt 1/2   teaspoon   pepper Sauce 1   tablespoon   butter 1   tablespoon coconut flour 1 1/2   cups   heavy cream 2   tablespoons   yellow mustard 8   ounces   sliced  cheddar cheese Instructions Steam the cauliflower until fork tender. Place into a food processor and pulse until it resembles rice. Set aside in a bowl to cool then add the flour and salt and mix well. Cook the bacon in a large skillet until moderately cooked, but not crisp. Remove bacon with a slotted spoon to keep bacon juice in

Broccoli Cheese Soup    Keto Approved Calories 415 Fat: 36.7g Protein: 13g Carbs: 5g Fiber: 1g Net Carbs: 4g Broccoli Cheese Soup Ingredients 1   cup   Broccoli 5   oz   Cheddar Cheese 2   tbsp   Butter 1/2   tsp   xanthum gum   1/4   cup   Onion 1/4   cup   celery 1 1/2   cup   chicken broth   1/2   cup   Heavy Whipping Cream   salt and pepper Instructions Cut up broccoli into pieces Add butter, onion, celery, salt and pepper to a sauce pan and cook until onions and celery are translucent. Add broccoli and cook for additional 2-3 minutes or until broccoli turn bright green. Add chicken broth and heavy whipping cream and bring to a boil. Turn down to simmer and slowly add the cheese mixing as you add. Once fully incorporated add anthem gum and stir until soup thickens. Serve  and enjoy!